According to traditional Chinese wellness principles, everyone has a unique body constitution, and seasonal changes can influence how the body feels. Different herbal blends are suited to different needs. Our first formula, Formula 01 – Inner Warmth, is designed for most people who:

• Often experience cool or chilly feet
• Sit or stand for long hours and notice leg tension or stagnation
• Seek a calming transition into the evening
• Want a gentle daily ritual that supports circulation and leaves the feet feeling soft
• Feel extra sensitivity or discomfort in the lower belly during menstruation

This formula offers a simple, mindful way to support your body’s sense of warmth and balance as part of a regular self-care practice.

Each sachet is thoughtfully crafted using carefully selected traditional Chinese herbs. Here’s what you should know about our ingredients:

• High-quality and pure: We only source herbs that are clean, premium, and naturally selected.
• Meticulously prepared: Each ingredient is carefully processed to preserve its characteristics and ensure consistent quality.
• Safe and reliable: We focus on using herbs that are responsibly prepared, giving you confidence in every soak.
• Transparency: You can check out our product page to see the complete formula, and visit the ingredients page to learn more about each herb’s unique qualities and traditional uses.

Our commitment is to provide ingredients that are safe, thoughtfully sourced, and crafted with attention to detail—so every foot soak feels comforting and reliable.

Some of the ingredients shown on our site are presented in their processed form, following traditional Chinese herbal preparation methods known as paozhi. Paozhi includes a range of techniques — such as cleaning/purifying, stir-frying or dry-frying, roasting, and steaming — chosen according to the type of material.

These methods are traditionally used to improve shelf stability, temper harsh or undesirable characteristics, and support safer, more consistent use. In classical practice, processing may also refine how an ingredient behaves within a formula—by moderating its intensity, shifting its character, or making it better suited to different preparations and pairings.

As a result, processed ingredients can vary in color, texture, aroma, and surface finish compared to what you may be used to seeing in raw or unprocessed materials.

Gently lift out the botanicals using the included mesh filter before draining.

Our foot soaks are made with carefully selected traditional Chinese herbs and do not contain common allergens such as nuts, dairy, or gluten. If you have known sensitivities, we recommend reviewing the ingredient list before use.

For most people, we recommend using the foot soak 2–3 times per week. Each session should last about 20–30 minutes, allowing your feet to enjoy a gentle, warming ritual. Adjust the frequency to fit your schedule and comfort—some may prefer more frequent use during colder seasons or after long periods of standing or walking.